© 2000 - 2021 Copyright. Richard C. Slade / Soul Solutions for Life - spiritual, intuitive and meditation facilitator. All Rights Reserved. Please do not reproduce written or audio materials without expressed written permission. All information on this web site is considered spiritual self help only and should not be considered any form of medical or health care advise. Personal empowerment, spiritual life skills and self management strategies, spiritual growth and self development, intuitive development and guidance, life purpose and soul mission, soul journeys and past life remembrance services are considered experiential spiritual education. As a spiritual, intuitive and meditation coach, adviser and facilitator, I offer consultations and sessions in Madison, Dane County, Wisconsin, WI. 608.237.6577. See important disclaimer >. Thank you.

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Making Each Day Sacred

Take five minutes or so each day, to sit in quiet meditation or reflection. This enables you to calm the mind and body, open to your higher self or spirit and deepen your internal connection with your true authenticity and divinity. With practice you are able to deeply relax, open to altered states of consciousness, develop your intuition, problem solve and receive clear guidance. These experiences naturally open you to greater clarity, creativity and inspiration.

It can be helpful to make a space in your home and / or a daily routine dedicated to this practice. Over time you may find yourself sitting for longer periods of time. Many years ago I lived in New York City. I used to sit in Herald Square Park every lunch time. This was my saving grace at the time. It helped me calm, center and de-stress, during a period of intense work life. At first people used to stare, and yet today it is quite normal to see people meditate and practice tai chi there. So I encourage you to sit and meditate; to remember that your life can be sacred once again, if you but make it so. Learn more about our personal empowerment services. ...< back.

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